Shaved Turnip and Arugula Salad with Prosciutto

Shaved Turnip and Arugula Salad with Prosciutto

A vibrant, peppery salad balancing the crisp, earthy bite of thinly shaved raw turnips with savory, delicate ribbons of prosciutto, all dressed in a bright lemon vinaigrette.

15mEasy4 servings
Remix

Equipment

Mandoline slicer
Large mixing bowl
Whisk
Tongs

Ingredients

4 servings

Lemon Vinaigrette

  • 45 ml extra virgin olive oil
  • 15 ml lemon juice, freshly squeezed
  • 5 g dijon mustard
  • 5 g honey
  • 2 g kosher salt
  • 1 g black pepper, freshly cracked

Salad Base

  • 200 g baby turnips, peeled and scrubbed
  • 100 g arugula, washed and thoroughly dried
  • 80 g prosciutto di parma, torn into bite-sized ribbons
  • 30 g parmigiano-reggiano, shaved

Nutrition (per serving)

Nutrition is estimated per serving. Nutrients without complete source data are omitted.

205
Calories
9g
Protein
6g
Carbohydrates
16g
Fat
1g
Fiber
4g
Sugar
534mg
Sodium
Full nutrition
Calories
205 kcal
Protein
9 g
Carbohydrates
6 g
Fat
16 g
Fiber
1 g
Sugar
4 g
Sodium
534 mg
Saturated Fat
3 g
Monounsaturated Fat
9 g
Polyunsaturated Fat
1 g
Cholesterol
5 mg
Potassium
319 mg
Calcium
147 mg
Iron
0.9 mg
Magnesium
21 mg
Phosphorus
79 mg
Zinc
0.5 mg
Vitamin A
45 mcg
Vitamin C
16 mg
Vitamin D
0.0 mcg
Vitamin E
1.8 mg
Vitamin K
35 mcg
Vitamin B6
0.1 mg
Vitamin B12
0.1 mcg
Thiamin
0.03 mg
Riboflavin
0.06 mg
Niacin
0.3 mg
Folate
33 mcg
Water
75 g

Sources: Aggregated Public Data, USDA FoodData Central

Method

01

In the large mixing bowl, whisk together the extra virgin olive oil, lemon juice, Dijon mustard, honey, kosher salt, and black pepper until completely emulsified and slightly thickened.

2m
02

Using the mandoline slicer set to the thinnest setting, carefully shave the peeled turnips into paper-thin, translucent rounds.

5mLook for: Turnip slices should be flexible and nearly transparent
03

Add the dry arugula and shaved turnips directly into the mixing bowl with the vinaigrette. Toss gently using tongs to ensure all leaves and root slices are lightly and evenly coated.

2m
04

Transfer the dressed mixture to a serving platter. Drape the torn pieces of prosciutto elegantly over the top, folding them lightly to create volume, and garnish with the shaved Parmigiano-Reggiano.

3m

Chef's Notes

  • For maximum crispness, soak the shaved turnips in ice water for ten minutes before assembling, ensuring you dry them completely to prevent a watered-down dressing.
  • Tear the prosciutto by hand rather than cutting it with a knife. The jagged edges create more visual volume and an appealing rustic texture on the plate.
  • Dress the salad immediately before serving. Arugula is a delicate green that will wilt rapidly when exposed to the acid and salt in the vinaigrette.
  • If your turnips have fresh, unblemished greens attached, thoroughly wash and roughly chop a handful to toss in with the arugula for zero-waste cooking and extra earthiness.

Storage

Refrigerator: 4 hoursBest eaten immediately. Will become excessively wilted if stored after dressing.

Troubleshooting

Turnip slices are too thick and rigid

Cause: Mandoline setting too wide or uneven knife cuts

Fix: Cut the thick slices into thin julienne strips so they are still palatable raw

Prevention: Test the mandoline blade setting on a single slice before processing the whole batch

Salad is soggy and limp

Cause: Greens were wet before dressing, or salad sat too long after being dressed

Fix: Cannot be fixed once fully wilted; serve immediately to prevent further degradation

Prevention: Use a salad spinner to dry greens completely and dress immediately before serving

Dressing tastes overly acidic or sharp

Cause: Lemons were highly tart or oil to acid ratio was skewed

Fix: Whisk in an extra half-teaspoon of honey and a splash more olive oil

Prevention: Taste the vinaigrette with a leaf of arugula before dressing the whole batch

Cultural Context

Treating raw root vegetables like carpaccio is a hallmark of Mediterranean culinary philosophy, celebrating fresh, seasonal ingredients with minimal intervention. The combination of sweet, sharp, and savory elements creates a perfect balance that cuts through rich main courses. Prosciutto di Parma paired with peppery greens traces back to traditional Tuscan and Emilian tables where contrasting flavors are deeply revered.

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