Pan-Seared Halloumi with Charred Onion and Pepper Relish

Pan-Seared Halloumi with Charred Onion and Pepper Relish

Golden, crisp-crusted halloumi delivers a warm, savory squeak, balanced by a smoky charred onion and sweet roasted pepper relish brightened with briny kalamata olives, capers, and fragrant Mediterranean herbs.

35mEasy4 servings
Remix

Equipment

Cast-iron skillet
Chef's knife
Cutting board
Mixing bowl
Tongs
Paper towels
Spatula
Serving platter

Ingredients

4 servings

relish

  • 1 red onion, peeled and cut into 1 cm thick rounds
  • 120 g roasted red peppers, drained and diced into 5 mm pieces
  • 60 g kalamata olives, pitted and coarsely chopped
  • 20 g capers, drained and rinsed
  • 1 garlic, minced
  • 45 ml extra virgin olive oil
  • 15 ml red wine vinegar
  • 10 g fresh flat-leaf parsley, finely chopped
  • 4 g fresh oregano, finely chopped
  • 10 ml lemon juice, freshly squeezed
  • 1 g black pepper, coarsely cracked

cheese

  • 250 g halloumi cheese, sliced into eight 1 cm thick slabs
  • 15 ml olive oil

Nutrition (per serving)

Nutrition is estimated per serving. Nutrients without complete source data are omitted.

392
Calories
15g
Protein
10g
Carbohydrates
32g
Fat
2g
Fiber
4g
Sugar
1157mg
Sodium
Full nutrition
Calories
392 kcal
Protein
15 g
Carbohydrates
10 g
Fat
32 g
Fiber
2 g
Sugar
4 g
Sodium
1157 mg
Potassium
182 mg
Calcium
469 mg
Iron
0.8 mg
Magnesium
10 mg
Phosphorus
19 mg
Zinc
0.1 mg
Vitamin A
12 mcg
Vitamin C
8 mg
Water
42 g

Sources: Aggregated Public Data, USDA FoodData Central

Method

01

Place the 250 g of sliced halloumi slabs between paper towels and press gently to absorb all excess brine from the exterior surfaces.

Feel: Cheese surface feels matte and dry to the touch rather than slick or wet.
02

Heat a dry cast-iron skillet over medium-high heat to 200°C (392°F).

3mLook for: A light haze or wisp of heat rises from the skillet surface.
03

Place the sliced red onion rounds in the hot, ungreased cast-iron skillet and char undisturbed for 3 to 4 minutes until the undersides develop dark, blistered grill marks.

4mLook for: Underside of each onion round shows deep charcoal-brown char spots.
04

Turn the onion rounds over using tongs and cook the second side for 2 to 3 minutes until slightly softened with prominent charred edges.

3mFeel: Onion yields slightly to gentle tong pressure while retaining crisp structural integrity.
05

Transfer the charred onions onto a cutting board, let rest for 2 minutes to cool, and chop into rough 1 cm dice using a chef's knife.

3m
06

In a mixing bowl, combine the diced charred onions, 120 g diced roasted red peppers, 60 g chopped kalamata olives, 20 g rinsed capers, 1 minced garlic clove, 45 ml extra virgin olive oil, 15 ml red wine vinegar, 10 g chopped fresh flat-leaf parsley, 4 g chopped fresh oregano, 10 ml lemon juice, and 1 g black pepper.

2mLook for: Relish ingredients are uniformly coated with oil and vinegar dressing.
07

Set the relish aside at room temperature for 10 minutes to allow the charred onions and herbs to macerate in the acid and olive oil.

10m
08

Wipe out the cast-iron skillet with paper towels, return it to medium-high heat at 190°C (375°F), and add 15 ml of olive oil, tilting to coat the bottom evenly.

2mLook for: Oil shimmers across the bottom of the pan without smoking.
09

Arrange the 8 dried halloumi slabs in the skillet in a single layer with space between each piece, and sear undisturbed for 2 to 3 minutes until a rich golden-brown crust forms on the bottom.

3mLook for: Edges visible from above turn deep golden and the bottom releases cleanly from the pan.
10

Flip the halloumi slabs using a spatula and sear the reverse side for 1 to 2 minutes until equally golden and the cheese softens to a pliable texture.

2mLook for: Both sides exhibit an even, deeply toasted golden crust.Feel: Cheese feels soft and yielding when pressed gently with the edge of the spatula.
11

Transfer the hot seared halloumi slabs immediately onto a serving platter in an overlapping layer and spoon the prepared charred onion and pepper relish evenly over the top.

1mLook for: Steaming golden cheese is crowned with the vibrant red, black, and green relish.

Chef's Notes

  • Halloumi owes its high melting point to the traditional process of heating the curds in hot whey prior to brining, which denatures proteins and allows the cheese to withstand high searing heat without puddling.
  • Do not crowd the skillet when searing halloumi; leaving at least 2 cm between slabs allows steam to dissipate rapidly, guaranteeing a crisp, browned Maillard crust.
  • Making the relish first allows the charred onions, sweet peppers, and briny capers to marinate in the vinegar and olive oil, developing complex acidity that cuts the rich dairy fat of the cheese.
  • Halloumi begins to tighten and become tough once it cools below 50°C (122°F), so assemble your serving table and guests before putting the cheese into the skillet.

Storage

Refrigerator: 3 daysStore leftover relish and cooked cheese in separate airtight containers in the refrigerator at or below 4°C (40°F) promptly after serving.

Reheating: Reheat refrigerated halloumi in a dry skillet over medium heat at 180°C (356°F) for 1 to 2 minutes per side until thoroughly heated through to an internal temperature of at least 74°C (165°F). Serve immediately with room-temperature relish.

Troubleshooting

Halloumi releases milky liquid and boils rather than searing.

Cause: The cheese was not dried adequately with paper towels or the skillet was not hot enough before adding the cheese.

Fix: Tilt pan to pour off accumulated liquid, increase heat to high, and sear rapidly until crust forms.

Prevention: Thoroughly press the cheese dry to remove surface brine and ensure skillet reaches 190°C (375°F) before cooking.

Cheese becomes unpleasantly rubbery and tough.

Cause: The halloumi sat too long after cooking or was overcooked over low heat, allowing moisture to evacuate completely.

Fix: Warm the cheese briefly in a hot dry skillet for 30 seconds per side to re-soften before serving.

Prevention: Cook quickly over direct medium-high heat and serve immediately upon removing from the skillet.

The finished dish tastes excessively salty.

Cause: Capers were not rinsed, olives were overly brine-heavy, or table salt was mistakenly added to the relish.

Fix: Stir an additional 15 ml of extra virgin olive oil, 5 ml of lemon juice, and extra diced roasted peppers into the relish to dilute salinity.

Prevention: Rinse capers under cold water, omit added table salt from the relish, and rely on the natural salinity of the cheese.

Cultural Context

Halloumi is an iconic semi-hard, unripened cheese originating in Cyprus that has been integral to Greek and eastern Mediterranean meze culture for centuries. Traditionally produced from a blend of sheep and goat milk, it is celebrated for its squeaky bite and remarkable resilience against melting over hot coals or griddles. Served as part of a meze spread alongside charred vegetables, olives, and citrusy condiments, it encourages communal, leisurely dining.

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