Equipment
Ingredients
Lobster and Potatoes
- 400 g waxy potatoes, scrubbed but unpeeled
- 4 raw lobster tails, in shell, thawed if frozen
- 30 g coarse sea salt
- 2 bay leaves, dried
- 3 g whole black peppercorns
Ice Bath
- 500 g ice cubes
- 500 ml cold water
The Dressing
- 60 ml extra virgin olive oil
- 4 g sweet smoked paprika
- 4 g flaky sea salt
Nutrition (per serving)
Nutrition is estimated per serving. Nutrients without complete source data are omitted.
Full nutrition
- Calories
- 292 kcal
- Protein
- 24 g
- Carbohydrates
- 13 g
- Fat
- 16 g
- Fiber
- 3 g
- Sugar
- 0 g
- Sodium
- 938 mg
- Saturated Fat
- 2 g
- Trans Fat
- 0 g
- Monounsaturated Fat
- 11 g
- Polyunsaturated Fat
- 2 g
- Cholesterol
- 162 mg
- Potassium
- 691 mg
- Calcium
- 140 mg
- Iron
- 3.9 mg
- Magnesium
- 73 mg
- Phosphorus
- 246 mg
- Zinc
- 4.9 mg
- Vitamin A
- 26 mcg
- Vitamin C
- 11 mg
- Vitamin E
- 3.6 mg
- Vitamin K
- 10 mcg
- Vitamin B6
- 0.4 mg
- Vitamin B12
- 1.6 mcg
- Thiamin
- 0.05 mg
- Riboflavin
- 0.07 mg
- Niacin
- 3.2 mg
- Folate
- 30 mcg
- Water
- 187 g
Sources: USDA FoodData Central
Method
Fill a large pot with enough water to submerge the potatoes and lobster later. Add the coarse sea salt, bay leaves, and black peppercorns. Bring the water to a rolling boil over high heat.
Add the whole, scrubbed potatoes to the boiling water. Cook for 15 to 20 minutes until they are tender all the way through.
Using a slotted spoon, carefully remove the tender potatoes and set them aside on a cutting board. Keep the seasoned water boiling vigorously. Add the raw lobster tails and boil for 4 to 5 minutes until fully cooked, reaching an internal temperature of 60°C/140°F.
While the lobster boils, prepare an ice bath in a mixing bowl using the ice cubes and cold water. Once the lobster tails are cooked, immediately transfer them into the ice bath to halt the cooking process. Let them rest for 3 minutes, then use kitchen shears to cut down the back of each shell and extract the meat in one whole piece.
Peel the warm potatoes if you prefer them without skins, then slice them into 1-centimeter thick rounds. Slice the chilled lobster tail meat into neat medallions of a similar thickness.
Arrange the warm potato slices on a serving platter, creating a slightly overlapping bed. Place one lobster medallion directly on top of each potato slice.
Generously drizzle the extra virgin olive oil over the assembled lobster and potatoes. Dust evenly with the sweet smoked paprika and finish with a generous pinch of flaky sea salt. Serve immediately while the potatoes still hold their warmth.
Chef's Notes
- The quality of the paprika is paramount to this dish's success. Seek out authentic Pimenton de la Vera from Spain, which possesses a distinct, deep smokiness from slow-drying over oak wood fires.
- Dressing the potatoes while they are still warm is a crucial, traditional technique. The warm starches open up and readily absorb the rich olive oil and smoked paprika, fusing the flavors together from the bottom up.
- Do not immediately discard the highly seasoned boiling liquid. The potato starch and lobster aromatics create a wonderful light broth that can be strained, reduced, and frozen to use as a base for future seafood paellas or risottos.
Storage
Refrigerator: 2 days — Store lobster and potatoes in an airtight container. The paprika and oil dressing is best applied fresh right before serving.
Reheating: Gently warm over low heat in a covered pan with a splash of water, or serve at room temperature.
Troubleshooting
Lobster meat is tough and rubbery
Cause: The lobster was boiled for too long or was not transferred to the ice bath quickly enough to stop residual cooking
Fix: Cannot be fixed
Prevention: Strictly time the boil, aiming for about 1 minute per 30g of tail weight, and ensure the ice bath is completely ready before the lobster finishes boiling
Potatoes fall apart when slicing
Cause: Potatoes were overcooked or the wrong variety of potato was used
Fix: Gently press the potato slices back together on the plate; the olive oil and lobster will help hide cosmetic imperfections
Prevention: Use a waxy potato variety like Yukon Gold rather than starchy baking potatoes, and check for doneness frequently after the 15-minute mark
Cultural Context
This elegant dish is a direct homage to Pulpo a la Gallega (known regionally as Polbo a feira), a rustic and beloved traditional tapa from Galicia in northwestern Spain. By replacing the customary boiled octopus with sweet lobster, the humble tavern staple transforms into a luxurious appetizer while strictly maintaining the iconic Spanish trinity of olive oil, smoked paprika, and sea salt.










