Blistered & Smashed Cherry Tomato Salad

Blistered & Smashed Cherry Tomato Salad

Sweet cherry tomatoes are charred under high heat until bursting, then gently crushed to release their warm juices into a vibrant vinaigrette. A rustic, intensely flavorful side that balances smoky sweetness with bright acidity and fresh herbs.

20mEasy4 servings
Remix

Equipment

Rimmed baking sheet
Oven with broiler function
Potato masher
Mixing bowl

Ingredients

4 servings

Vegetables

  • 500 g cherry tomatoes, whole
  • 2 garlic, minced
  • 15 g fresh basil leaves, torn

Pantry & Dressing

  • 45 ml extra virgin olive oil
  • 15 ml sherry vinegar
  • flaky sea salt
  • black pepper

Nutrition (per serving)

Nutrition is estimated per serving. Nutrients without complete source data are omitted.

128
Calories
1g
Protein
7g
Carbohydrates
12g
Fat
2g
Fiber
5g
Sugar
300mg
Sodium
Full nutrition
Calories
128 kcal
Protein
1 g
Carbohydrates
7 g
Fat
12 g
Fiber
2 g
Sugar
5 g
Sodium
300 mg
Saturated Fat
2 g
Monounsaturated Fat
8 g
Polyunsaturated Fat
1 g
Potassium
317 mg
Calcium
23 mg
Iron
1.0 mg
Magnesium
17 mg
Phosphorus
35 mg
Zinc
0.3 mg
Vitamin A
10 mcg
Vitamin C
18 mg
Vitamin E
1.6 mg
Vitamin K
23 mcg
Vitamin B6
0.0 mg
Riboflavin
0.01 mg
Niacin
0.1 mg
Folate
3 mcg
Water
4 g

Sources: Aggregated Public Data, USDA FoodData Central

Method

01

Move the oven rack to the highest position (about 10-15cm from the element) and preheat the broiler to high.

02

On a rimmed baking sheet, toss the whole cherry tomatoes with 15ml of the olive oil and a pinch of salt. Ensure they are in a single layer.

03

Broil the tomatoes until the skins are blistered, blackened in spots, and some have begun to burst, approximately 5 to 8 minutes. Watch closely to prevent total incineration.

7mLook for: Skins blackened and splitFeel: Tomatoes are soft and collapsing
04

While tomatoes broil, whisk the remaining 30ml olive oil, sherry vinegar, minced garlic, and black pepper in a large heat-proof bowl.

05

Transfer the hot tomatoes and all accumulated juices from the baking sheet directly into the bowl with the dressing. The heat of the tomatoes will mellow the raw garlic.

06

Using a potato masher or fork, gently squash the tomatoes until they flatten and release more juice, creating a rustic sauce. Fold in the torn basil and serve immediately.

Chef's Notes

  • Sherry vinegar is preferred over balsamic here as it provides acidity without overwhelming the sweetness of the tomatoes with too much sugar.
  • Do not skip the bread; the 'pot liquor' created by the tomato water and olive oil is the best part of the dish.
  • If using a cast iron skillet, you can serve the dish directly in the skillet for a rustic presentation, adding the dressing to the pan instead of a bowl.
  • This technique works best with ripe, in-season tomatoes. If using winter supermarket tomatoes, add a pinch of sugar to the dressing.

Storage

Refrigerator: 3 daysFlavor improves after resting, but basil may discolor. Store in an airtight container.

Reheating: Serve at room temperature or gently warm in a pan over low heat.

Troubleshooting

Tomatoes are raw inside but burnt outside

Cause: Broiler was too close or tomatoes were very large/cold

Fix: Finish baking at 200°C/400°F for 3-5 minutes on a lower rack

Prevention: Use room temperature tomatoes; lower rack slightly for larger tomatoes

Sauce is too watery

Cause: Tomatoes had very high water content

Fix: Serve with crusty bread to soak it up, or strain juice and reduce in a small pan

Prevention: None (seasonal variance)

Cultural Context

This preparation draws on Mediterranean traditions where vegetables are often treated with high heat to concentrate flavor, then dressed simply with high-quality oil and vinegar. It mimics the flavor profile of 'Pan con Tomate' but in a deconstructed, salad-like format.

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