Sweet and Spicy Miso Tofu and Roasted Pepper Bowl

Sweet and Spicy Miso Tofu and Roasted Pepper Bowl

A vibrant, flavor-packed medley of oven-baked miso-glazed tofu, tender roasted red peppers, and tangy kimchi. The sweet and spicy glaze caramelizes beautifully in the oven to create an umami-rich topping perfectly designed for a bowl of steamed rice.

45mEasy4 servings
Remix

Equipment

Oven
Baking sheet
Parchment paper
Paper towels
Cutting board
Chef's knife
Large mixing bowl
Whisk

Ingredients

4 servings

Tofu and Peppers

  • 400 g extra-firm tofu, drained
  • 400 g red bell peppers, whole

Sweet and Spicy Miso Glaze

  • 30 g white miso paste
  • 15 g gochujang
  • 30 ml maple syrup
  • 15 ml tamari or soy sauce
  • 15 ml toasted sesame oil
  • 15 ml rice vinegar
  • garlic, minced
  • fresh ginger, grated

Serving Elements

  • 200 g vegan kimchi, chilled
  • 5 g sesame seeds, toasted
  • scallions, thinly sliced
  • 600 g cooked rice, warm

Nutrition (per serving)

Nutrition is estimated per serving. Nutrients without complete source data are omitted.

408
Calories
17g
Protein
62g
Carbohydrates
11g
Fat
5g
Fiber
13g
Sugar
832mg
Sodium
Full nutrition
Calories
408 kcal
Protein
17 g
Carbohydrates
62 g
Fat
11 g
Fiber
5 g
Sugar
13 g
Sodium
832 mg
Saturated Fat
2 g
Monounsaturated Fat
3 g
Polyunsaturated Fat
5 g
Potassium
453 mg
Calcium
334 mg
Iron
4.7 mg
Magnesium
76 mg
Phosphorus
226 mg
Zinc
2.5 mg
Vitamin A
159 mcg
Vitamin C
129 mg
Vitamin E
1.7 mg
Vitamin K
18 mcg
Vitamin B6
0.6 mg
Vitamin B12
0.0 mcg
Thiamin
0.37 mg
Riboflavin
0.28 mg
Niacin
3.6 mg
Folate
147 mcg
Water
288 g

Sources: Aggregated Public Data, USDA FoodData Central

Method

01

Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper to prevent the sweet glaze from sticking and burning.

02

Drain the extra-firm tofu and pat it completely dry using paper towels. Pressing out the surface moisture ensures it can absorb the glaze properly. Cut the tofu into even bite-sized cubes.

5m
03

Remove the stem and seeds from the red bell peppers, then cut them into long, medium-thick strips on a cutting board.

04

In a large mixing bowl, whisk together the white miso paste, gochujang, maple syrup, tamari, toasted sesame oil, rice vinegar, minced garlic, and grated ginger. Continue whisking until the paste is entirely dissolved and the mixture is smooth.

05

Add the cubed tofu and sliced red peppers to the bowl containing the miso glaze. Toss everything together gently with a spoon or your hands until all pieces are evenly and thoroughly coated.

06

Spread the glazed tofu and peppers in a single layer on the prepared baking sheet. Ensure there is adequate space between the pieces so they roast properly rather than steaming in their own moisture.

07

Bake in the preheated oven at 200°C (400°F) for 25 to 30 minutes. Carefully flip the pieces halfway through the cooking time. The tofu should be deeply caramelized at the edges and the peppers tender with slight charring.

30mLook for: Edges of the tofu are dark brown and caramelized, peppers are soft with minor blackening on the skinsFeel: Tofu feels firm and slightly sticky to the touch
08

Remove the baking sheet from the oven. Serve the warm caramelized tofu and peppers over a base of cooked rice, accompanied by a generous side portion of vegan kimchi. Garnish everything with toasted sesame seeds and thinly sliced scallions.

Chef's Notes

  • Drying the tofu is critical for a good texture. Water acts as a barrier to flavor, so removing surface moisture creates tiny pockets that drink up the sweet and spicy miso glaze.
  • If your brand of gochujang is particularly thick and difficult to mix, thin the glaze with one or two teaspoons of warm water before tossing it with the tofu.
  • Traditional kimchi relies on shrimp paste or fish sauce to achieve its depth of flavor. To keep this dish strictly vegan and kosher-friendly, always check the label for plant-based certification.
  • For an extra crisp exterior, you can lightly dust the dried tofu cubes with one tablespoon of cornstarch before tossing them into the wet glaze.

Storage

Refrigerator: 4 daysStore the kimchi in a separate airtight container to prevent its strong aroma from affecting the tofu and peppers.

Reheating: Reheat the tofu and peppers in a pan over medium heat for 5 minutes, or microwave for 60 to 90 seconds. Serve with cold kimchi.

Troubleshooting

Tofu remains pale and does not caramelize

Cause: The tofu retained too much moisture or the pieces were placed too closely together on the baking sheet

Fix: Turn on the oven broiler for the final 2 to 3 minutes of cooking, watching closely so the sugars in the glaze do not burn

Prevention: Thoroughly pat the tofu dry before cubing, and ensure the baking sheet is not overcrowded

Glaze burns on the baking sheet before the peppers are tender

Cause: Oven runs hot or the maple syrup concentration was slightly too high

Fix: Reduce oven temperature by 15 degrees Celsius and move the tray to a higher rack away from the bottom heat source

Prevention: Use an oven thermometer to verify temperature, and always use parchment paper

Cultural Context

This bowl draws direct inspiration from the fermented flavor profiles of East Asian cuisines, bridging Japanese white miso with Korean gochujang and kimchi. By combining these robust, umami-rich ingredients, the dish highlights a modern fusion approach to plant-based cooking, proving that dairy-free and meatless meals can deliver immense savory satisfaction.

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