Soy-Mustard Pork Tenderloin with Shiitake Pan Sauce

Soy-Mustard Pork Tenderloin with Shiitake Pan Sauce

A robust savory dinner featuring tender pork medallions seared to perfection, finished with an earthy, umami-rich sauce of fresh shiitake mushrooms, sake, and mirin. This dairy-free pan sauce balances the tang of mustard with the sweetness of mirin.

40mIntermediate3 servings
Remix

Equipment

Heavy-bottomed skillet
Chef's knife
Cutting board
Tongs
Meat thermometer

Ingredients

3 servings

Pork & Marinade

  • 500 g pork tenderloin, trimmed of silverskin
  • 30 ml soy sauce, liquid
  • 15 g dijon mustard, smooth
  • 15 ml vegetable oil, liquid
  • 2 g black pepper, freshly ground

Shiitake Sauce

  • 150 g fresh shiitake mushrooms, sliced
  • 1 shallot, minced
  • 2 garlic clove, minced
  • 60 ml sake, dry
  • 30 ml mirin, sweet rice wine
  • 120 ml chicken stock, unsalted
  • 1 scallion, thinly sliced

Nutrition (per serving)

Nutrition is estimated per serving. Nutrients without complete source data are omitted.

350
Calories
32g
Protein
24g
Carbohydrates
12g
Fat
3g
Fiber
9g
Sugar
1795mg
Sodium
Full nutrition
Calories
350 kcal
Protein
32 g
Carbohydrates
24 g
Fat
12 g
Fiber
3 g
Sugar
9 g
Sodium
1795 mg
Saturated Fat
3 g
Trans Fat
0 g
Monounsaturated Fat
2 g
Polyunsaturated Fat
2 g
Cholesterol
79 mg
Potassium
1298 mg
Calcium
83 mg
Iron
2.9 mg
Magnesium
57 mg
Phosphorus
100 mg
Zinc
3.2 mg
Vitamin A
5 mcg
Vitamin C
11 mg
Vitamin D
0.2 mcg
Vitamin E
0.1 mg
Vitamin K
22 mcg
Vitamin B6
0.4 mg
Vitamin B12
0.0 mcg
Thiamin
0.07 mg
Riboflavin
0.17 mg
Niacin
2.3 mg
Folate
17 mcg
Water
252 g
Alcohol
3 g
Caffeine
0 mg

Sources: Aggregated Public Data, USDA FoodData Central

Method

01

Whisk together the soy sauce, Dijon mustard, and black pepper in a small bowl. Rub this mixture over the pork tenderloin. Let it sit at room temperature for at least 15 minutes to marinate.

15m
02

Heat the vegetable oil in a heavy-bottomed skillet over medium-high heat. Once the oil shimmers, add the pork tenderloin. Sear undisturbed for 3-4 minutes until a deep brown crust forms.

4m
03

Rotate the pork and continue searing all sides until browned and the internal temperature reaches 63°C/145°F at the thickest part. If the pork is browning too fast before cooking through, lower the heat and cover the pan for a few minutes.

Look for: Golden brown crustFeel: Internal temp 63C
04

Transfer the pork to a cutting board and tent loosely with foil to rest. Do not clean the skillet.

5m
05

In the same skillet over medium heat, add the sliced shiitake mushrooms. Sauté for 4-5 minutes until golden and tender. Add the minced shallot and garlic, cooking for another minute until fragrant.

5m
06

Pour in the sake to deglaze the pan, scraping up any browned bits (fond) from the bottom with a wooden spoon or tongs. Let the liquid bubble for 1 minute to cook off the harsh alcohol.

1m
07

Stir in the mirin and chicken stock. Increase heat to bring to a boil, then reduce to a simmer. Cook for 3-5 minutes until the sauce reduces by half and slightly thickens.

5mLook for: Sauce coats the back of a spoon
08

Slice the rested pork into 2cm thick medallions. Arrange on plates and spoon the mushroom sauce generously over the meat. Garnish with sliced scallions.

Chef's Notes

  • Always clean mushrooms with a damp cloth or paper towel rather than washing them under running water, which makes them soggy and prevents browning.
  • Removing the 'silverskin' (the tough white connective tissue) from the tenderloin is crucial. If left on, it shrinks during cooking and warps the meat, making it chewy.
  • If you do not have sake, a dry sherry or Chinese Shaoxing wine makes a suitable substitute, though the flavor profile will shift slightly.
  • For an even better crust, ensure the pork is patted very dry before applying the marinade, and shake off excess liquid before placing it in the hot pan.

Storage

Refrigerator: 3 daysStore pork and sauce in an airtight container. Reheat gently to avoid drying out the meat.

Freezer: 2 monthsTexture of mushrooms may change slightly upon thawing.

Reheating: Reheat in a skillet over low heat with a splash of water, or microwave at 50% power.

Troubleshooting

Pork is dry and tough

Cause: Overcooking; pork tenderloin is very lean and dries out instantly past 63°C (145°F)

Fix: Slice very thinly against the grain and toss directly in the sauce to rehydrate slightly.

Prevention: Use a meat thermometer and pull the meat exactly when it hits 63°C (145°F) or even 60°C (140°F) as it will carry-over cook while resting.

Sauce is too thin

Cause: Did not reduce long enough or stock was too watery

Fix: Mix 1 tsp cornstarch with 1 tsp cold water and stir into the simmering sauce to thicken instantly.

Prevention: Allow vigorous boiling during the reduction phase.

Cultural Context

This dish represents modern Japanese Yōshoku (Western-influenced) cooking styles, where traditional ingredients like sake, mirin, and soy sauce are applied to Western techniques like pan-roasting and deglazing. The use of Dijon mustard bridges the gap between European roast pork traditions and Asian flavor profiles.

More Like This

Find your next meal

Dinner2,315Dessert753Side Dish505Appetizer476Soup368Salad367Condiment171Breakfast155Baked Good136Sauce122Lunch113Main Course76Base71Brunch61Bread57Snack51Beverage36Preserve32Confection23Hot Drink3Stew2Smoothie2Main Dish1Main1Sandwich1