Equipment
Ingredients
Meat and Seasoning
- 1200 g bone-in goat shoulder, cut into 5 cm chunks
- 8 g fine sea salt
- 3 g black pepper, freshly ground
- 45 ml extra virgin olive oil
Soffritto and Aromatics
- 1 yellow onion, finely diced
- 1 carrot, finely diced
- 2 celery stalk, finely diced
- 4 garlic, minced
- 45 g tomato paste
Braising Liquid and Herbs
- 250 ml dry red wine
- 800 g canned whole peeled tomatoes, crushed by hand with juice
- 400 ml beef stock
- 2 fresh rosemary, whole sprigs
- 4 fresh thyme, whole sprigs
- 2 bay leaves, dried
- 1 g ground nutmeg, freshly grated
Nutrition (per serving)
Nutrition is estimated per serving. Nutrients without complete source data are omitted.
Full nutrition
Only basic nutrition values are available for this recipe. More detailed nutrient data is incomplete.
- Calories
- 303 kcal
- Protein
- 31 g
- Carbohydrates
- 14 g
- Fat
- 11 g
Sources: Aggregated Public Data, USDA FoodData Central
Method
Thoroughly pat the 5 cm goat shoulder chunks dry on all sides using paper towels to ensure optimal searing. Season the meat evenly across all surfaces with 6 g of fine sea salt and 2 g of freshly ground black pepper. To prevent cross-contamination, wash your hands thoroughly with hot soapy water and immediately clean and sanitize your cutting board and chef's knife before moving to produce.
Pour 30 ml of extra virgin olive oil into the Dutch oven and place over medium-high heat at 190°C (375°F) until the oil shimmers. Working in two batches to avoid crowding the pan, add the seasoned goat pieces and sear without disturbing for 3 to 4 minutes per side until a deep, dark brown crust develops. Use tongs to transfer the browned goat pieces to a clean rimmed platter, leaving the rendered fat in the pot.
Lower the Dutch oven heat to medium at 150°C (300°F) and add the remaining 15 ml of extra virgin olive oil. Add the finely diced yellow onion, carrot, and celery along with 2 g of fine sea salt. Sauté for 8 to 10 minutes, stirring frequently with a wooden spoon to loosen the browned fond adhering to the bottom, until the vegetables soften and turn translucent.
Stir the minced garlic and 45 g of tomato paste into the softened vegetables. Cook over medium heat at 150°C (300°F) for 2 minutes, stirring continuously, until the tomato paste darkens to a deep brick-red hue and smells sweet and roasted.
Pour 250 ml of dry red wine into the pot to deglaze. Scrape the bottom and sides of the Dutch oven firmly with the wooden spoon to dissolve every bit of caramelized fond into the liquid, then simmer vigorously for 4 to 5 minutes until the wine reduces in volume by approximately half.
Add 800 g of hand-crushed whole peeled tomatoes, 400 ml of beef stock, 2 fresh rosemary sprigs, 4 fresh thyme sprigs, 2 dried bay leaves, the remaining 1 g of black pepper, and 1 g of freshly ground nutmeg into the pot. Return the seared goat pieces along with any juices collected on the rimmed platter back into the Dutch oven, nestling the meat so it is largely submerged in liquid.
Bring the Dutch oven to a vigorous boil over medium-high heat, then immediately reduce the heat to the lowest setting to establish a slow, gentle simmer at 95°C (203°F). Cover tightly with the lid and braise undisturbed for 2 hours 45 minutes, checking and stirring once every 45 minutes, until the meat is exceedingly tender and an instant-read meat thermometer registers at least 90°C to 95°C (194°F to 203°F) internal temperature (substantially past the safe minimum 63°C / 145°F to ensure complete collagen breakdown).
Using tongs, lift the braised goat pieces out of the Dutch oven and place them onto the rimmed platter. Use two forks to shred the tender meat into small, bite-sized ribbons, carefully removing and discarding all loose bones, cartilage, herb stems, and bay leaves.
Return the shredded goat meat to the Dutch oven and stir into the simmering sauce. Cook uncovered over medium-low heat at 100°C (212°F) for 15 minutes, stirring occasionally with the wooden spoon, until the sauce reduces into a thick, glossy, cohesive ragù that coats the back of a spoon.
Remove the Dutch oven from the heat source and let the finished ragù rest uncovered for 10 minutes at room temperature before serving. Taste and adjust seasoning with additional sea salt if desired, then ladle warm over prepared pasta or cool promptly for storage.
Chef's Notes
- Always choose bone-in shoulder or neck cuts for ragù. The marrow and connective tissues break down into natural gelatin during the slow simmer, granting the sauce an unctuous body that boneless meat cannot replicate.
- Goat is naturally much leaner than beef or pork. Avoid high-heat boiling, which shrinks and hardens the lean muscle fibers; keeping the braise at a steady, gentle simmer produces meltingly tender results.
- This ragù improves noticeably after sitting overnight in the refrigerator. The flavors harmonize and any excess solidified fat can be cleanly lifted from the surface before reheating to at least 74°C (165°F).
- For the ultimate pasta coating, reserve 100 ml of starchy pasta water when cooking your pasta. Toss cooked al dente pasta directly into a wide pan with hot ragù and a splash of pasta water over medium heat for 90 seconds to emulsify the sauce into a glossy glaze.
Storage
Refrigerator: 4 days — Cool completely within 2 hours and store in an airtight glass or plastic container at 4°C (40°F) or below.
Freezer: 3 months — Store in airtight freezer-safe containers or heavy freezer bags leaving 2 cm headspace for liquid expansion.
Reheating: Transfer the ragù to a heavy saucepan over medium-low heat. Stir frequently and heat until simmering vigorously and the internal temperature reaches at least 74°C (165°F) on an instant-read thermometer. Add 30 to 50 ml of water or unsalted stock if the sauce has concentrated excessively.
Troubleshooting
Goat meat is tough, chewy, or stringy after the designated braising time
Cause: The braising heat was either too high (boiling instead of simmering) or the cut was exceptionally mature and requires longer braising to hydrolyze tough collagen into gelatin
Fix: Add 100 to 150 ml of additional beef stock or water, cover tightly, and continue braising on low heat for 30 to 45 more minutes until the meat is fork-tender
Prevention: Ensure the liquid stays at a gentle, lazy bubble around 95°C (203°F) and never allow it to boil vigorously while covered
The ragù sauce is thin and watery after shredding the meat
Cause: The canned tomatoes released excessive water, or the lid trapped all moisture without sufficient final reduction
Fix: Simmer the sauce uncovered over medium heat for an additional 10 to 15 minutes, stirring frequently to prevent sticking, until reduced to a clingy consistency
Prevention: Allow the uncovered final reduction step in step 9 to proceed until steam fully escapes and the sauce clings tightly to meat
Sauce tastes overly acidic or harsh
Cause: The red wine was not boiled down sufficiently to evaporate harsh alcohols, or the canned tomatoes were particularly acidic
Fix: Stir in a tiny pinch of baking soda (about 1 g) to neutralize excess acid, or simmer the ragù with a peeled whole carrot for 15 minutes to absorb tartness, then discard the carrot
Prevention: Reduce the red wine by half during deglazing before pouring in canned tomatoes, and ensure tomato paste is fully caramelized
Cultural Context
Ragù di capra (goat ragù) is an iconic specialty originating from the pastoral highlands of central and southern Italy, especially Abruzzo, Molise, Sardinia, and Calabria. Historically created by shepherds to transform mature, lean herd animals into nourishing celebratory meals, the meat is slowly braised alongside local wines, wild herbs, and preserved tomatoes. Traditionally served during winter months and festive family gatherings, this robust sauce is most commonly paired with broad, hand-cut egg pappardelle or rustic maccheroni alla chitarra.










