Pineapple Salsa with Mellowed Onion

Pineapple Salsa with Mellowed Onion

A bright condiment of fresh pineapple and cilantro featuring white onions mellowed in a salt-water brine to reduce pungency.

40mEasy2 cups
Remix

Equipment

Mixing bowl
Colander
Chef's knife
Cutting board

Ingredients

8 servings

Mellowed Onion

  • 500 ml water, cold
  • 18 g salt
  • 100 g white onion, chopped

Salsa Base

  • 360 ml pineapple, chopped
  • ½ g red pepper flakes
  • 15 g cilantro, roughly chopped

Nutrition (per serving)

Nutrition is estimated per serving. Nutrients without complete source data are omitted.

28
Calories
0g
Protein
7g
Carbohydrates
0g
Fat
1g
Fiber
5g
Sugar
877mg
Sodium
Full nutrition
Calories
28 kcal
Protein
0 g
Carbohydrates
7 g
Fat
0 g
Fiber
1 g
Sugar
5 g
Sodium
877 mg
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Potassium
79 mg
Calcium
11 mg
Iron
0.2 mg
Magnesium
7 mg
Phosphorus
7 mg
Zinc
0.1 mg
Vitamin A
41 mcg
Vitamin C
22 mg
Vitamin E
0.0 mg
Vitamin K
0 mcg
Vitamin B6
0.1 mg
Thiamin
0.04 mg
Riboflavin
0.02 mg
Niacin
0.3 mg
Folate
11 mcg
Water
112 g

Sources: Aggregated Public Data, USDA FoodData Central

Method

01

Stir the salt into a bowl of cold water until it is fully dissolved.

02

Place the chopped onions into the salt water and let them soak for 30 to 60 minutes.

30mLook for: Onions may appear slightly more translucent.
03

Pour the onions into a colander and drain the salt water thoroughly.

04

Combine the drained onions, chopped pineapple with its juice, red pepper flakes, and cilantro in a mixing bowl.

05

Stir the ingredients together and adjust the salt or spice level to your preference.

Chef's Notes

  • For optimal flavor, use ripe, sweet pineapple. If your pineapple is tart, you may need to add a touch of sweetener like honey or agave.
  • The duration of the onion soak can be adjusted. For a milder onion flavor, soak for the full 60 minutes. For a bit more bite, reduce the soaking time.
  • Taste and adjust the red pepper flakes. If you prefer a milder heat, start with less and add more as needed. For a spicier kick, consider adding a finely minced fresh jalapeño or serrano pepper.
  • This salsa is best served fresh, but can be stored in an airtight container in the refrigerator for up to 2 days. The flavors will meld further over time.

Storage

Refrigerator: 3 daysStore in an airtight container; flavors will meld over time.

Troubleshooting

Onion is still too pungent

Cause: Soaking time was insufficient or salt concentration was too low

Fix: Soak for an additional 15 minutes in fresh salt water

Prevention: Ensure onions soak for at least 30 minutes in a well-salted solution

Salsa is too watery

Cause: Onions were not drained well or pineapple was over-ripe

Fix: Drain the finished salsa through a sieve to remove excess liquid

Prevention: Shake the colander vigorously to remove all soaking water

Cultural Context

The technique of 'killing' onions (tuzla ovmak) is a staple in Turkish cuisine, used to mellow raw onions for salads like Piyaz.

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