Mushroom Sundubu-jjigae (Korean Soft Tofu Stew)

Mushroom Sundubu-jjigae (Korean Soft Tofu Stew)

A bubbling, fiery stew featuring clouds of velvety silken tofu, tangy aged kimchi, and savory mushrooms. The rich broth is deeply infused with Korean chili flakes and sesame oil, offering intense warmth and complex spice levels.

25mEasy2 servings
Remix

Equipment

Earthenware pot (Ttukbaegi) or small heavy-bottomed pot
Cutting board
Knife
Ladle or spoon

Ingredients

2 servings

Base Aromatics

  • 30 ml toasted sesame oil, liquid
  • 2 scallions, chopped, white and green parts separated
  • 2 garlic, minced
  • ½ onion, diced small
  • 15 g gochugaru (korean chili flakes), powder

Stew Body

  • 150 g vegetarian kimchi, chopped, old/sour preferred
  • 350 ml vegetable broth, liquid
  • 30 ml kimchi brine, liquid
  • 15 ml soy sauce, liquid
  • 4 shiitake mushrooms, sliced
  • 50 g enoki mushrooms, trimmed
  • 350 g silken tofu, tube or block

Finish

  • 1 egg, whole, raw
  • salt, to taste

Nutrition (per serving)

Nutrition is estimated per serving. Nutrients without complete source data are omitted.

433
Calories
21g
Protein
34g
Carbohydrates
22g
Fat
8g
Fiber
9g
Sugar
3889mg
Sodium
Full nutrition
Calories
433 kcal
Protein
21 g
Carbohydrates
34 g
Fat
22 g
Fiber
8 g
Sugar
9 g
Sodium
3889 mg
Saturated Fat
1 g
Trans Fat
0 g
Monounsaturated Fat
1 g
Polyunsaturated Fat
1 g
Cholesterol
56 mg
Potassium
870 mg
Calcium
457 mg
Iron
5.7 mg
Magnesium
43 mg
Phosphorus
211 mg
Zinc
1.7 mg
Vitamin A
181 mcg
Vitamin C
13 mg
Vitamin D
0.6 mcg
Vitamin E
3.0 mg
Vitamin K
9 mcg
Vitamin B6
0.8 mg
Vitamin B12
0.1 mcg
Thiamin
0.17 mg
Riboflavin
0.37 mg
Niacin
5.2 mg
Folate
37 mcg
Water
139 g
Alcohol
0 g
Caffeine
0 mg

Sources: Aggregated Public Data, USDA FoodData Central

Method

01

Heat the earthenware pot or saucepan over medium heat. Add sesame oil, scallion whites, minced garlic, and diced onion. Sauté until the onion turns translucent.

3mLook for: Onions are translucentFeel: Aromatics are softened
02

Add the chopped kimchi and sauté for another 2-3 minutes to develop flavor. Stir in the Gochugaru (chili flakes) and cook for 30 seconds, being careful not to burn the pepper.

3mLook for: Chili oil begins to form and turn red
03

Pour in the vegetable broth and kimchi brine. Bring the mixture to a vigorous boil.

Look for: Rolling boil
04

Add the sliced shiitake mushrooms and soy sauce. Carefully slide the silken tofu into the pot in large chunks. Use a spoon to gently break the tofu into bite-sized pieces without pulverizing it. Simmer.

5m
05

Taste the broth and adjust salt if needed. Add the enoki mushrooms on top. If using, crack a raw egg directly into the boiling center of the stew. Turn off heat immediately; the residual heat will poach the egg. Garnish with scallion greens.

1mLook for: Egg white turns opaque but yolk remains runny

Chef's Notes

  • The secret to a great Sundubu is 'gochu-gireum' (chili oil). Sautéing the chili flakes with the oil and aromatics before adding liquid creates this depth.
  • Silken tofu is extremely fragile. Do not stir the stew vigorously once the tofu is added; use a gentle lifting motion.
  • For the most authentic vegetarian flavor, use a vegetable broth made with dried kelp (dashima) and dried shiitake mushrooms.
  • Serve boiling hot in the earthenware pot if possible; the bubbling presentation is part of the dish's identity.

Storage

Refrigerator: 2 daysTofu may release water and dilute the stew over time.

Reheating: Reheat gently on stove until boiling. Do not microwave vigorously to avoid exploding tofu.

Troubleshooting

Broth tastes thin or watery

Cause: Kimchi was too fresh or not enough seasoning used

Fix: Add more kimchi brine, a splash of soy sauce, or a pinch of salt to deepen flavor

Prevention: Use old, sour kimchi and don't skip the kimchi brine

Stew is too spicy

Cause: Too much Gochugaru used for your tolerance

Fix: Serve with plain white rice and extra tofu to dilute the heat

Prevention: Start with half the chili flakes and add more later

Cultural Context

Sundubu-jjigae is a beloved Korean comfort food known for its bubbling presentation in a 'ttukbaegi' (earthenware pot). While historically eaten by commoners using fresh unpressed tofu, it gained massive popularity in the mid-20th century. The soft, custard-like texture of the tofu contrasts perfectly with the sharp heat of the broth, making it a staple meal often served with sides (banchan) and rice.

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