Fresh Morel, Asparagus, and Sweet-Pea Risotto

Fresh Morel, Asparagus, and Sweet-Pea Risotto

A creamy Italian rice dish featuring earthy mushrooms, tender asparagus, and sweet peas finished with fresh chervil and chives.

1hIntermediate6 servings
Remix

Equipment

Medium saucepan
Medium skillet
Large saucepan
Wooden spoon
Shallow bowls

Ingredients

6 servings

Vegetables and Fungi

  • 6 asparagus, peeled
  • 170 g cremini mushrooms, cleaned and cut into bite-size pieces
  • 45 g peas, cooked, tiny
  • 4 shallot, peeled and minced
  • 2 garlic, peeled and minced

Base and Liquids

  • 450 g arborio rice
  • 1900 ml chicken stock
  • 120 ml white wine
  • 60 g butter
  • 30 ml olive oil

Seasoning and Garnish

  • 11 g salt
  • 2 g black pepper
  • 9 g chives, minced
  • g fresh chervil leaves

Nutrition (per serving)

Nutrition is estimated per serving. Nutrients without complete source data are omitted.

359
Calories
12g
Protein
35g
Carbohydrates
17g
Fat
3g
Fiber
8g
Sugar
1244mg
Sodium
Full nutrition
Calories
359 kcal
Protein
12 g
Carbohydrates
35 g
Fat
17 g
Fiber
3 g
Sugar
8 g
Sodium
1244 mg
Saturated Fat
7 g
Trans Fat
0 g
Monounsaturated Fat
8 g
Polyunsaturated Fat
2 g
Cholesterol
31 mg
Potassium
641 mg
Calcium
52 mg
Iron
5.5 mg
Magnesium
37 mg
Phosphorus
193 mg
Zinc
1.7 mg
Vitamin A
94 mcg
Vitamin C
10 mg
Vitamin D
1.4 mcg
Vitamin E
1.4 mg
Vitamin K
43 mcg
Vitamin B6
0.4 mg
Vitamin B12
0.0 mcg
Thiamin
0.25 mg
Riboflavin
0.42 mg
Niacin
6.4 mg
Folate
50 mcg
Water
447 g
Alcohol
2 g

Sources: USDA FoodData Central

Method

01

Blanch the peeled asparagus in boiling salted water (100°C/212°F) for 10 minutes until tender.

10m
02

Drain the asparagus and rinse immediately under cold water to stop the cooking process.

03

Slice the cooled asparagus diagonally into 6mm (1/4-inch) pieces and set aside.

04

Melt 15g of butter in a medium skillet over medium heat.

05

Add mushrooms to the skillet, season with 1.5g of salt and a pinch of pepper, and sauté for 10 minutes until soft.

10m
06

Bring the chicken stock to a boil in a medium saucepan, then lower the heat to maintain a simmer.

07

In a large saucepan, heat 30ml of olive oil and 30g of butter over medium-low heat.

08

Cook the minced shallots and garlic in the fat for 5 minutes until they become translucent and soft.

5m
09

Add the Arborio rice to the large saucepan and stir constantly for 4 minutes to toast the grains.

4m
10

Pour in the white wine and increase heat to medium, stirring until the liquid is fully absorbed.

1m
11

Add the warm stock 120ml at a time, stirring continuously and allowing each portion to absorb before adding more.

12

Continue the stock addition process for 15 minutes until the rice is partially tender.

15m
13

Cook for a few more minutes until the rice reaches an al dente texture, tender but firm to the bite.

Look for: Rice looks creamy with distinct grainsFeel: Grains offer a slight resistance when bitten
14

Fold in the asparagus, mushrooms, peas, chives, remaining 15g of butter, and remaining salt and pepper.

15

Divide the risotto into shallow bowls and garnish with fresh chervil leaves.

Chef's Notes

  • For the best risotto, always use Arborio, Carnaroli, or Vialone Nano rice. These short-grain varieties are high in amylopectin, which releases starch and creates the signature creamy texture.
  • Keep your stock warm throughout the cooking process. Adding cold stock will shock the rice and hinder the release of starch, resulting in a less creamy risotto.
  • Stirring is crucial for risotto. It helps to release the starches from the rice grains, creating the characteristic creamy consistency without the need for heavy cream.
  • Taste and adjust seasoning frequently. The stock can vary in saltiness, and the rice absorbs a lot of flavor during cooking.
  • Don't overcook the asparagus. Blanching it separately and adding it at the end ensures it retains its vibrant color and a slight crispness.

Storage

Refrigerator: 72 hoursStore in an airtight container; texture will become firmer over time.

Reheating: Add a splash of water or stock and heat gently on the stovetop while stirring to restore creaminess.

Troubleshooting

Risotto is mushy and lacks structure

Cause: The rice was overcooked or stirred too vigorously, breaking the grains.

Fix: Cannot be fixed; serve as a thicker porridge-style dish.

Prevention: Begin tasting for doneness 5 minutes before the timer ends and stir gently.

Rice grains remain hard in the center

Cause: Stock was added too quickly or the heat was too high, evaporating liquid before it could penetrate the grain.

Fix: Add a small amount of warm water or additional stock and continue cooking over low heat.

Prevention: Maintain a steady, low simmer and add stock in small increments.

Cultural Context

Risotto is a cornerstone of Northern Italian cuisine, particularly in regions like Lombardy and Piedmont. This dish embodies the Italian philosophy of using simple, high-quality ingredients to create a comforting and elegant meal. The addition of seasonal vegetables like asparagus and peas highlights the Italian appreciation for fresh, local produce.

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