Creamy Cashew Caramelized Eggplant and Chickpea Noodle Bowl

Creamy Cashew Caramelized Eggplant and Chickpea Noodle Bowl

A deeply savory vegan noodle dish featuring melt-in-your-mouth caramelized eggplant and hearty chickpeas, all enveloped in a luscious, umami-packed cashew butter sauce.

30mEasy4 servings
Remix

Equipment

Large pot
Large wok or skillet
Mixing bowl
Whisk
Colander

Ingredients

4 servings

Noodles and Base

  • 200 g rice noodles, dry, medium width
  • 1 eggplant, diced into 2cm cubes
  • 240 g chickpeas, rinsed and drained
  • 30 ml neutral oil, divided use

Creamy Cashew Sauce

  • 100 g smooth cashew butter, stirred well
  • 45 ml tamari
  • 15 ml rice vinegar
  • 15 ml maple syrup
  • 10 ml toasted sesame oil
  • 2 garlic, minced
  • 10 g ginger, freshly grated
  • 60 ml warm water

Garnish

  • 3 scallions, thinly sliced
  • 10 g toasted sesame seeds

Nutrition (per serving)

Nutrition is estimated per serving. Nutrients without complete source data are omitted.

590
Calories
12g
Protein
81g
Carbohydrates
26g
Fat
10g
Fiber
17g
Sugar
322mg
Sodium
Full nutrition
Calories
590 kcal
Protein
12 g
Carbohydrates
81 g
Fat
26 g
Fiber
10 g
Sugar
17 g
Sodium
322 mg
Saturated Fat
9 g
Monounsaturated Fat
8 g
Polyunsaturated Fat
5 g
Potassium
583 mg
Calcium
110 mg
Iron
3.4 mg
Magnesium
113 mg
Phosphorus
286 mg
Zinc
2.4 mg
Vitamin A
7 mcg
Vitamin C
5 mg
Vitamin E
2.2 mg
Vitamin K
39 mcg
Vitamin B6
0.3 mg
Thiamin
0.20 mg
Riboflavin
0.14 mg
Niacin
1.6 mg
Folate
78 mcg
Water
171 g

Sources: Aggregated Public Data, USDA FoodData Central

Method

01

Bring a large pot of water to a boil over high heat (100 degrees C / 212 degrees F). Cook the rice noodles according to package directions until tender but still slightly chewy. Drain in a colander, rinse under cold water to stop the cooking process, and set aside.

Feel: tender with a slight bite
02

In a mixing bowl, combine the cashew butter, tamari, rice vinegar, maple syrup, toasted sesame oil, minced garlic, grated ginger, and warm water. Whisk vigorously until the sauce is completely smooth and creamy.

2mLook for: smooth, homogenous sauce with no lumps of cashew butter
03

Heat a large wok or skillet over medium-high heat. Add 20ml of the neutral oil. Once the oil is shimmering, add the diced eggplant in a single layer. Cook undisturbed for 3 to 4 minutes to develop a deep brown crust, then toss and continue cooking until completely tender and caramelized on all sides.

8mLook for: deep golden brown and visibly collapsedFeel: completely soft and jammy when pressed
04

Add the remaining 10ml of oil to the wok with the eggplant, followed by the drained chickpeas. Sauté for another 3 to 4 minutes until the chickpeas are heated through and begin to turn slightly golden.

4mLook for: chickpeas have dry, slightly blistered skins
05

Reduce the heat to low. Add the cooked rice noodles and the creamy cashew sauce into the wok with the eggplant and chickpeas. Toss everything together continuously until the noodles are thoroughly coated and the sauce is warmed through, about 1 to 2 minutes.

2mLook for: thick sauce clinging to every noodle strand evenly
06

Remove the wok from the heat. Divide the noodle mixture evenly among four serving bowls. Garnish generously with the sliced scallions and toasted sesame seeds. Serve immediately.

Chef's Notes

  • Salting your eggplant 20 minutes before cooking and patting it dry can significantly improve the final texture and reduce the amount of oil it absorbs.
  • Using warm water to thin the cashew sauce is crucial; cold water can cause the nut butter to seize and become grainy.
  • If your cashew butter contains added sugar, you may need to reduce the maple syrup by half to maintain a balanced savory flavor profile.
  • For extra depth of flavor, toast the raw ginger and garlic in the hot oil for 30 seconds before adding the chickpeas, rather than whisking them raw into the sauce.

Storage

Refrigerator: 3 daysStore sauce and noodles separately if possible to prevent noodles from becoming mushy.

Reheating: Reheat gently in a pan with a splash of water to loosen the cashew sauce.

Troubleshooting

Eggplant is soggy and pale rather than browned.

Cause: The pan was too crowded or the heat was not high enough, causing the eggplant to steam in its own moisture.

Fix: Increase the heat to high and add a small splash of oil to encourage browning, cooking until the moisture evaporates.

Prevention: Use a larger pan, cook in batches, and ensure the oil is shimmering hot before adding the eggplant.

The cashew sauce is too thick and clumps on the noodles.

Cause: Different brands of cashew butter have varying moisture levels; the noodles may have absorbed the available liquid.

Fix: Add warm water 15ml at a time to the wok while tossing until the sauce reaches a silky consistency.

Prevention: Assess the sauce consistency before adding it to the pan; it should be pourable like heavy cream.

Noodles break apart into small pieces when tossing.

Cause: Noodles were overcooked during the boiling phase or tossed too aggressively in the pan.

Fix: Cannot be fixed once broken, but the dish will still taste excellent.

Prevention: Undercook the noodles by 1 minute during the boiling phase as they will finish softening in the warm sauce.

Cultural Context

This dish bridges Southeast Asian noodle techniques with Middle Eastern and Mediterranean staple ingredients like eggplant and chickpeas. The creamy nut-based sauce mimics the richness of traditional Chinese sesame or peanut noodles, elevated through the mild, buttery sweetness of roasted cashews.

More Like This

Find your next meal

Dinner2,315Dessert753Side Dish505Appetizer476Soup368Salad367Condiment171Breakfast155Baked Good136Sauce122Lunch113Main Course76Base71Brunch61Bread57Snack51Beverage36Preserve32Confection23Hot Drink3Stew2Smoothie2Main Dish1Main1Sandwich1