Citrus Mojo Grilled Squid With Roasted Pepper And Pomegranate Salad

Citrus Mojo Grilled Squid With Roasted Pepper And Pomegranate Salad

Tender, smoky ribbons of flash-grilled squid mingle with sweet roasted bell peppers and mildly spicy poblanos. Bursts of tart pomegranate and a vibrant triple-citrus mojo dressing bridge vibrant Cuban flavors with refined French techniques.

1hIntermediate4 servings
Remix

Equipment

Baking sheet
Mixing bowls
Grill pan
Tongs
Chef's knife

Ingredients

4 servings

Triple-Citrus Mojo

  • 60 ml olive oil, extra virgin
  • 45 ml orange juice, freshly squeezed
  • 30 ml lime juice, freshly squeezed
  • 15 ml lemon juice, freshly squeezed
  • 15 g garlic, minced
  • 3 g salt

Seafood

  • 500 g squid tubes, cleaned, sliced into 5mm rings

Pepper Salad

  • 200 g red bell pepper, whole
  • 200 g yellow bell pepper, whole
  • 150 g poblano pepper, whole
  • 80 g pomegranate seeds, fresh
  • 10 g fresh cilantro, roughly chopped
  • 5 g fresh chervil, picked leaves
  • 15 ml olive oil

Nutrition (per serving)

Nutrition is estimated per serving. Nutrients without complete source data are omitted.

356
Calories
22g
Protein
21g
Carbohydrates
21g
Fat
3g
Fiber
8g
Sugar
355mg
Sodium
Full nutrition
Calories
356 kcal
Protein
22 g
Carbohydrates
21 g
Fat
21 g
Fiber
3 g
Sugar
8 g
Sodium
355 mg
Saturated Fat
3 g
Monounsaturated Fat
14 g
Polyunsaturated Fat
3 g
Cholesterol
291 mg
Potassium
757 mg
Calcium
69 mg
Iron
2.1 mg
Magnesium
69 mg
Phosphorus
336 mg
Zinc
2.4 mg
Vitamin A
128 mcg
Vitamin C
266 mg
Vitamin E
5.5 mg
Vitamin K
30 mcg
Vitamin B6
0.5 mg
Vitamin B12
1.6 mcg
Thiamin
0.14 mg
Riboflavin
0.63 mg
Niacin
4.2 mg
Folate
65 mcg
Water
264 g

Sources: Aggregated Public Data, USDA FoodData Central

Method

01

Preheat your oven to 230C/450F. Place the whole red bell pepper, yellow bell pepper, and poblano pepper on a baking sheet. Roast for 20 minutes, turning occasionally, until the skins are blackened and blistered.

20mLook for: Pepper skins are charred and collapsed
02

Transfer the hot peppers to a heatproof bowl and cover tightly with plastic wrap or a plate. Let them steam for 15 minutes to loosen the skins.

15m
03

In a medium mixing bowl, combine the olive oil, orange juice, lime juice, lemon juice, minced garlic, and salt. Whisk vigorously until emulsified.

2m
04

Place the sliced squid rings in a shallow dish. Pour exactly half of the citrus mojo dressing over the squid, tossing to coat. Reserve the other half for the salad. Marinate the squid at room temperature for no more than 10 minutes.

10mLook for: Squid begins to look slightly opaque due to the acidic citrus
05

Peel the charred skins from the steamed peppers, discarding the skins, stems, and seeds. Slice the pepper flesh into thin, uniform strips. Toss the pepper strips with the 15ml of extra olive oil and a pinch of salt.

5m
06

Preheat a grill pan or outdoor grill to high heat, around 260C/500F. Remove the squid rings from the marinade using tongs, shaking off excess liquid. Discard the used marinade.

07

Working in batches if necessary to avoid crowding the pan, grill the squid rings quickly for 1 to 2 minutes total, turning once. They cook incredibly fast.

2mLook for: Opaque white with distinct grill marksFeel: Firm but springy, not completely rigid
08

Arrange the roasted pepper strips on a large serving platter. Scatter the hot grilled squid rings over the peppers. Drizzle with the reserved, untouched citrus mojo dressing.

2m
09

Garnish the platter generously with pomegranate seeds, fresh cilantro, and chervil. Serve immediately while the squid is hot and the salad is room temperature.

1m

Chef's Notes

  • The triple citrus blend of orange, lime, and lemon mimics the flavor profile of sour orange, a staple in traditional Cuban mojo, which can be difficult to source.
  • Steaming the roasted peppers in a covered bowl is crucial. The residual heat creates condensation that lifts the blistered skin away from the delicate flesh, making peeling effortless.
  • Grilling squid is an exercise in extremes. It must be cooked for 1 to 2 minutes over very high heat, or slowly braised for over an hour. Anything in between results in an unpalatable, rubbery texture.
  • Chervil introduces a subtle, refined anise note characteristic of French herb blends like fines herbes, which cuts through the sweetness of the peppers and bridges the gap to the tart pomegranate.

Storage

Refrigerator: 1 dayBest eaten immediately. Squid will become tough when stored and reheated.

Reheating: If reheating is absolutely necessary, use a gentle pan-sear for 30 seconds just to warm through, though cold leftovers in the salad are preferable.

Troubleshooting

Squid is tough and rubbery

Cause: Overcooking on the grill or marinating too long in the highly acidic citrus

Fix: Cannot be fixed once fully cooked, but slicing extremely thin can make it slightly easier to chew.

Prevention: Grill over maximum heat for just 60 to 90 seconds. Ensure the pan is screaming hot before adding the squid. Do not exceed 10 minutes in the marinade.

Dressing lacks punch or tastes watered down

Cause: Excess water from the squid diluted the dressing on the plate

Fix: Add a fresh squeeze of lime juice and a pinch of flakey sea salt over the finished dish.

Prevention: Ensure the squid is drained well and shaken off before grilling, and pat the roasted peppers dry if they release too much liquid after slicing.

Cultural Context

This dish harmonizes the bold, acidic punch of a classic Cuban mojo with the elegant composition of a French composed salad. The use of sweet pomegranate and smoky poblano reflects a global approach to seafood, treating the delicate squid with respect by balancing it against vibrant, assertive produce.

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