Braised Veal Cheeks with Cardamom Spinach Puree

Braised Veal Cheeks with Cardamom Spinach Puree

Melt-in-your-mouth braised veal cheeks rest upon a vibrant emerald spinach puree, scented with the warm, aromatic notes of ground cardamom. A rich, reduced jus ties the deeply savory meat to the bright, spiced greens.

3h 45mAdvanced4 servings
Remix

Equipment

Heavy Dutch oven
Tongs
High-speed blender
Fine mesh strainer
Large saucepan
Mixing bowl

Ingredients

4 servings

Veal Braise

  • 800 g veal cheeks, trimmed of silver skin
  • 30 ml olive oil
  • 150 g yellow onion, roughly chopped
  • 100 g carrot, roughly chopped
  • 100 g celery, roughly chopped
  • 4 garlic, smashed
  • 200 ml dry white wine
  • 500 ml veal or chicken stock
  • 2 g fresh thyme, whole sprigs
  • 1 bay leaf, dried
  • 10 g kosher salt

Cardamom Spinach Puree

  • 500 g fresh spinach leaves, washed and tough stems removed
  • 100 ml heavy cream
  • 50 g unsalted butter
  • 3 g ground cardamom
  • 5 g kosher salt

Nutrition (per serving)

Nutrition is estimated per serving. Nutrients without complete source data are omitted.

712
Calories
47g
Protein
16g
Carbohydrates
48g
Fat
5g
Fiber
5g
Sugar
2264mg
Sodium
Full nutrition
Calories
712 kcal
Protein
47 g
Carbohydrates
16 g
Fat
48 g
Fiber
5 g
Sugar
5 g
Sodium
2264 mg
Saturated Fat
20 g
Trans Fat
1 g
Monounsaturated Fat
20 g
Polyunsaturated Fat
3 g
Cholesterol
176 mg
Potassium
1497 mg
Calcium
224 mg
Iron
5.9 mg
Magnesium
206 mg
Phosphorus
572 mg
Zinc
5.2 mg
Vitamin A
990 mcg
Vitamin C
43 mg
Vitamin D
3.8 mcg
Vitamin E
5.0 mg
Vitamin K
624 mcg
Vitamin B6
1.6 mg
Vitamin B12
5.0 mcg
Thiamin
0.35 mg
Riboflavin
0.98 mg
Niacin
14.9 mg
Folate
272 mcg
Water
518 g
Alcohol
5 g

Sources: USDA FoodData Central

Method

01

Preheat the oven to 150°C (300°F). Generously season the trimmed veal cheeks on all sides with kosher salt. Ensure you wash hands and equipment thoroughly after handling raw veal to prevent cross-contamination.

02

Heat the olive oil in a heavy Dutch oven over medium-high heat. Using tongs, sear the veal cheeks until a deep, dark brown crust forms on all sides, about 3 to 4 minutes per side. Remove the veal to a resting plate.

10mLook for: Deep mahogany brown crustFeel: Firm surface resistance
03

Reduce the heat to medium. Add the chopped onion, carrot, celery, and smashed garlic to the Dutch oven. Sauté until the vegetables are softened and lightly caramelized.

8mLook for: Onions are translucent with browned edgesFeel: Vegetables yield to a wooden spoon
04

Pour in the dry white wine to deglaze the pan. Scrape the bottom with a wooden spoon to release any browned bits. Simmer until the wine has reduced by half.

3m
05

Return the veal cheeks to the pot. Add the stock, thyme, and bay leaf. Bring the liquid to a gentle simmer on the stove, then cover tightly with a lid and transfer to the preheated oven. Braise for 2.5 to 3 hours.

3hFeel: Meat yields completely with zero resistance when pierced with a fork
06

While the veal braises, prepare the spinach. Bring a large saucepan of heavily salted water to a rapid boil. Prepare an ice bath in a large mixing bowl. Submerge the spinach in the boiling water for exactly 30 seconds, then immediately transfer to the ice bath to halt cooking and lock in the color.

0mLook for: Spinach is wilted but vibrantly bright green
07

In a small saucepan, melt the butter over medium-low heat. Add the ground cardamom and toast gently for 30 seconds until fragrant. Pour in the heavy cream and a pinch of salt. Warm gently without boiling, then remove from heat.

3m
08

Remove the thoroughly cooled spinach from the ice bath and squeeze out as much water as physically possible using your hands. Place the tightly packed spinach into a high-speed blender along with the warm cardamom cream. Blend on high until completely smooth and emulsified.

2mLook for: Vibrant emerald green puree with no visible leaf fragmentsFeel: Silky and smooth consistency
09

Carefully remove the tender veal cheeks from the Dutch oven and tent with foil. Strain the braising liquid through a fine mesh strainer into a saucepan, discarding the solids. Boil the liquid rapidly on the stove to reduce it to a glossy, thick jus.

12mLook for: Liquid forms a dark, glossy glazeFeel: Coats the back of a spoon (nappe)
10

Gently re-warm the spinach puree if needed. Spoon a generous circle of the cardamom puree onto the center of warm plates. Place a braised veal cheek in the center, and spoon the rich, reduced jus over the meat, allowing it to pool slightly into the puree.

Chef's Notes

  • Shocking the spinach in heavily iced water halts the cooking process instantly, which locks in the vital chlorophyll structure necessary for a spectacular green presentation.
  • Veal cheeks possess thick seams of collagen. They must be braised slowly and patiently until this connective tissue melts entirely into gelatin, creating their signature melt-in-the-mouth texture.
  • Toasting the ground cardamom briefly in the hot butter before adding the cream will dramatically amplify the release of its fat-soluble essential oils.
  • For the smoothest puree, pass the blended spinach mixture through a fine-mesh tamis sieve before serving. This elevates the dish to a restaurant-quality finish.

Storage

Refrigerator: 3 daysStore veal and jus separately from the spinach puree.

Freezer: 1 monthFreeze veal and jus only. The spinach puree will split and lose vibrancy if frozen.

Reheating: Reheat veal gently in jus over low heat. Warm puree separately over a double boiler just until hot to prevent discoloration.

Troubleshooting

Spinach puree is watery and weeping liquid onto the plate

Cause: Insufficient water removed from the blanched spinach before blending

Fix: Transfer puree to a wide pan and cook over medium heat, stirring constantly, to evaporate excess water

Prevention: Squeeze the blanched spinach in small handfuls, pressing out all excess moisture until it feels dry to the touch

Spinach puree has turned dull olive or brown

Cause: Spinach was boiled too long, not chilled rapidly, or an acid was introduced

Fix: Cannot be fixed

Prevention: Blanch for no more than 30 seconds and plunge immediately into heavily iced water

Veal cheeks are tough and chewy

Cause: Under-braised; the collagen has not yet broken down into gelatin

Fix: Return to the oven covered in the braising liquid for another 45-60 minutes

Prevention: Cook for the full recommended time, testing with a fork for absolute tenderness before removing from the oven

Cultural Context

Pairing earthy leafy greens with warm spices like cardamom and rich meats is deeply rooted in traditional Persian and Northern Indian culinary traditions, seen in historic dishes like Saag Gosht. This modern interpretation refines those rustic origins by utilizing classical French braising techniques and a stylized puree presentation, resulting in a sophisticated fusion centerpiece ideal for winter dining.

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